Hello

From the outside, you look like you have it together.

You’re capable, responsible, thoughtful maybe even sensitive.

You show up for your work, your relationships, your family.

People rely on you.

You likely hold yourself to high standards and you meet them.

 

Inside, your mind rarely slows down.

You overthink events after they happen.
You anticipate what could go wrong.
You feel responsible for how everyone else is feeling.
You struggle to truly rest — even when nothing is technically wrong.

 

And part of you wonders; Why can’t I just stop feeling anxious?

If this sounds familiar, you are not broken.
Your nervous system has simply learned to stay on guard.

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Hi there, I am Stacey Sciacchitano, a licensed Psychotherapist based in Southern California.

My work is rooted in the belief that anxiety is not a flaw, it is a protective system that has worked very hard for a long time.

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I am passionate about helping high-functioning people, especially women, move beyond anxiety, overthinking, and fear of not being enough.

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Together, we will gently explore what your anxiety has been trying to do for you, and untangle old survival patterns at your pace, calm the nervous system, and reconnect with the wise, steady part within. 

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​You may struggle with Constant overthinking or future-tripping? OR:

• Harsh inner critic

• Feeling “not good enough”

• People-pleasing or difficulty setting boundaries

• Feeling disconnected from yourself

• High sensitivity + emotional overload

• Holding everything together but feeling empty inside

• Relationship conflicts rooted in old patterns

• Procrastination or feeling stuck despite having goals

• Big life transitions that shake your identity

• High-functioning on the outside, overwhelmed on the inside

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​Clients often tell me they feel deeply understood in our work. I bring steadiness, warmth, and thoughtful challenge. I believe healing happens when we feel safe enough to soften and supported enough to grow.

 

You are not a diagnosis and I take a transdiagnostic perspective in my work with you. Meaning I see the whole you and utilize an integrative approach to help you with all of your parts.

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You do not have to keep living in overdrive.

It is possible to feel capable and at ease.
Driven and grounded.
Responsible without carrying everything alone.

 

Are you ready to feel less controlled by anxiety and more connected to your inner calm?

I would be honored to walk alongside you.

You don’t have to do this alone.

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