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My ideal client is a person who is ready to make a change in their life. They struggle with anxiety and wants to learn skills  to cope with the anxiety and gain belief in themselves that they can handle that anxiety. They feel unhealthy, may have a negative mindset, feel they have a low self-esteem; They may over-think, worry, obsess or hold on to things. One of their goals is to gain coping skills, feel better about them self, acquire habits of doing healthy things for anxiety, and they often want to increase self-awareness. They want to feel better and feel empowered.

60-minute individual session: $120.00


I am on the insurance panels for

Aetna, Cigna, MHN, United Healthcare

and Various EAP programs. 
I can also provide a receipt for out-of-network insurances.

I provide services via the internet to provide HIPPA compliant, secure, easy, confidential, and personal video counseling. 


After the initial session a 24 hour notice is required. There is a $50 fee for missed sessions under a 24 hours notice. 

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